Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, microwaved eggplant & tuna (sweet soy). One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Eggplants belong to the nightshade plant family, which includes tomatoes and potatoes. Eggplant, we love you, but you're a little too needy for being in season this time of year. Halve a few skinny Chinese eggplants and crosshatch their middles. Make a gingery marinade in the blender.
Microwaved Eggplant & Tuna (Sweet Soy) is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. Microwaved Eggplant & Tuna (Sweet Soy) is something that I have loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook microwaved eggplant & tuna (sweet soy) using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Soy):
- Get 1 medium Eggplant *about 300g, cut into small pieces
- Take 1 (about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
- Prepare 1 teaspoon Sesame Oil for flavour *optional
- Prepare 1 tablespoon Sugar
- Make ready 1 tablespoon Mirin
- Take 2 tablespoons Soy Sauce
- Get 1-2 teaspoons grated Ginger
- Prepare Chilli Flakes *as required
Eggplant is a member of the nightshade family, (potatoes, tomatoes, peppers etc.) but has a reputation all its own. Most recognized by it's deep purple skin, eggplant is used to add flavor, texture. Making eggplant swallow in the microwave is super easy and takes little of your time. especially It's basically the same concept with the microwaved cauliflower but hey if I can make it easier for you by. Eggplant is one of those warm-climate foods.
Steps to make Microwaved Eggplant & Tuna (Sweet Soy):
- Place all ingredients in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential.
- Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
- Enjoy it with freshly cooked rice.
Making eggplant swallow in the microwave is super easy and takes little of your time. especially It's basically the same concept with the microwaved cauliflower but hey if I can make it easier for you by. Eggplant is one of those warm-climate foods. It's big, cheap, and plentiful, it goes with everything from garlicky oregano-and-fennel laden tomato sauce to nutmeg-tinged custard or. I adapted the miso marinade from a recipe in my cookbook but there's no reason why you couldn't use your favorite marinade, even store-bought! BUT, the cubes are so dessicated that they are no longer.
So that’s going to wrap this up with this exceptional food microwaved eggplant & tuna (sweet soy) recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
