11/07/2020 17:19

Step-by-Step Guide to Make Super Quick Homemade Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱

by Catherine Schwartz

Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱
Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱

Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, espinacas con garbanzos (chickpeas and spinach tapas) 🌱. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱 is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱 is something that I have loved my entire life.

Garbanzos con espinacas ¡POTAJE FACIL Y DELICIOSO! Curry Chickpeas with Potato & Spinach #MeatFreeMonday How to make Spanish Spinach and Chickpeas - Espinacas con Garbanzos. You can serve this Spanish Spinach and Chickpeas dish as a tapas appetizer or as a side dish next to some grilled fish.

To begin with this recipe, we must prepare a few components. You can have espinacas con garbanzos (chickpeas and spinach tapas) 🌱 using 13 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱:
  1. Take 3 handfuls spinach (roughly chopped)
  2. Prepare 1 cup chickpeas (cooked or from a jar or tin)
  3. Prepare 2 large tomatoes (grated)
  4. Make ready 3 cloves garlic (sliced)
  5. Get 1 small onion
  6. Make ready 1/4 teaspoon smoked paprika
  7. Prepare 1/4 teaspoon sweet paprica
  8. Take Pinch seasalt
  9. Take Pinch white pepper
  10. Prepare Pinch cumin
  11. Take 1 bay leaf
  12. Take Swig of olive oil
  13. Make ready Wedge of lemon

Espinacas con Garbanzos, a Spanish dish of spinach and chickpeas, is very common in Andalucía and the south of Spain. This recipe utilizes typical Spanish spices and flavors to develop and unexpectedly rich dish given the simplicity of its ingredients. It's great with a pork chop and some crusty bread. Its origins date back to North Africa and is one of the very popular choices of tapas in Seville's bars.

Steps to make Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱:
  1. Heat a splash of oil in a pan to a medium heat. Gently cook the onion starting to brown. Add the garlic and cook until translucent. I prefer not to get to much colour on the onion and garlic for this dish. Add the cumin seeds.
  2. Add the grated tomatoes and the paprika. Add the chickpeas until piping hot.
  3. Add your washed spinach to the pan and cook until wilted. Cook to your preference but I prefer not to overcook. Remove from heat, drizzle with a touch of olive oil, season with salt, white pepper and a squeeze of lemon.

It's great with a pork chop and some crusty bread. Its origins date back to North Africa and is one of the very popular choices of tapas in Seville's bars. Stir in the spinach, chickpeas, cumin and salt. Use your stirring spoon to lightly mash the beans as the mixture cooks. Espinacas con Garbanzos..or spinach and chickpeas.

So that’s going to wrap it up with this exceptional food espinacas con garbanzos (chickpeas and spinach tapas) 🌱 recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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