Recipe of Any-night-of-the-week Pan Seared Pomfret & Glazed carrots & Fish Consommé

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, pan seared pomfret & glazed carrots & fish consommé. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Pan Seared Pomfret & Glazed carrots & Fish Consommé is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Pan Seared Pomfret & Glazed carrots & Fish Consommé is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have pan seared pomfret & glazed carrots & fish consommé using 22 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:

1. Get 1 pomfret fish (clean, wash & make slits.)
2. Prepare 1 tsp mixed herbs seasoning
3. Take 1 tsp honey
4. Take 1 lemon juice squeezed
5. Prepare to taste salt
6. Get as needed black pepper powder
7. Make ready 2 tbsp butter
8. Prepare 1 tbsp oil for shallow frying
9. Get for fish consommé (broth) : fish bones /head/ skins /trimmings
10. Make ready 2 cups water
11. Take 2-3 cloves garlic chopped
12. Get 1 tsp tomato puree
13. Prepare 1 tsp soya sauce
14. Get to taste salt
15. Get 1 tsp honey
16. Prepare 1 tsp dried Rosemary
17. Make ready for glazed carrots :
18. Prepare 2 carrots boiled
19. Make ready 2 tsp sugar
20. Take 1 tbsp butter
21. Prepare 1/2 cup water
22. Get for garnish : blanched spinach leaves dried basil leaves crushed

Steps to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:

1. In a bowl add mixed herbs, honey, salt, - lemon juice, pepper powder & marinate the fish in this mixture for 15 -2O mints - for fish broth: in a saucepan heat 2 cups - of water. add the fish bones, - garlic,tomato puree, soya sauce, - rosemary & honey.
2. Give the mixture a gentle stir and allow the brew to come to a simmer for 10 minutes, uncovered & keep stirring until consistency thick. - Strain the broth through a fine-mash strainer and season lightly with salt & crushed black pepper. keep aside
3. For glazed carrots : boil water in a pan. add sugar & butter. cook for few - seconds & add the boiled carrots. saute - till sugar is caramelized & light golden.
4. In another pan heat oil, add butter & sear the marinated fish. shallow fry until golden brown on both sides. - transfer the fish broth in a serving plate. - placed the seared herbed fish in the - broth, place the caramelized carrots & - blanched spinach leaves. - sprinkle dried basil leaves & serve hot.

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