Step-by-Step Guide to Prepare Perfect Monkfish in Parma ham with kalamata olive ratatouille

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, monkfish in parma ham with kalamata olive ratatouille. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

This deliciously flavourful monkfish with Parma ham recipe works really well with veggies on the side. The soft texture of the monkfish combined with the powerful taste of parma ham makes a terrific pairing. Don't worry if the fat seems a bit high–it's mostly the heart-healthy kind from the fish. Nestle fish in vegetables; cover loosely with foil.

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To begin with this particular recipe, we must first prepare a few components. You can have monkfish in parma ham with kalamata olive ratatouille using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Monkfish in Parma ham with kalamata olive ratatouille:

1. Prepare 1 monkfish
2. Take 4 slices Parma ham
3. Take 2 courgettes
4. Get 1 yellow pepper
5. Prepare 1 onion
6. Get 1 jar kalamata olives
7. Make ready 1 clove garlic
8. Take 1 red pepper
9. Get 1 can tinned tomatoes
10. Make ready 2 sprigs if rosemary
11. Prepare Dash balsamic vinegar
12. Take to taste Salt and pepper

Monkfish in Parma Ham is a fish dish made with monkfish tail, slices of parma ham, cloves garlic peeled, red wine, and olive oil. Cut the garlic into thin slivers and push into each slit. Season well with salt and pepper then wrap the parma ham around the fish trying to cover all the flesh. The salty-sweet taste of Parma ham or bacon is a delicious complement.

Instructions to make Monkfish in Parma ham with kalamata olive ratatouille:

1. Preheat the oven into 200c
2. Slice the courgettes, peppers, onions, chilli and garlic and place in a roasting tray with the olives
3. Chop the rosemary and mix in with the tomatoes and balsamic vinegar. Season with salt and pepper.
4. Roast in the oven for 20mins
5. Meanwhile fillet the monkfish and wrap with Parma ham
6. Remove the tray from the oven place the monkfish on top and roast for another 10mins
7. Serve the monkfish on top of the ratatouille and enjoy 😊

Season well with salt and pepper then wrap the parma ham around the fish trying to cover all the flesh. The salty-sweet taste of Parma ham or bacon is a delicious complement. Brush the monkfish with the olive oil and season on both sides with the salt and pepper. Lay on the grill and cook without turning or prodding for three minutes on the first side; the monkfish should have a good colour from the grill. Wrap the fish fairly tightly with the parma ham.

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