03/01/2021 08:08

Simple Way to Prepare Favorite Cauliflower Couscous

by Rosetta Gray

Cauliflower Couscous
Cauliflower Couscous

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, cauliflower couscous. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Cut cauliflower into very finely chopped pieces similar to real couscous or rice. When it's combined with so many colorful companions, no one will know this recipe is lower in carbs! Making cauliflower couscous couldn't be easier. You just grind up fresh cauliflower florets in a food processor until they resemble couscous.

Cauliflower Couscous is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They are nice and they look fantastic. Cauliflower Couscous is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook cauliflower couscous using 10 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower Couscous:
  1. Prepare 1 sml cauliflower, florets only
  2. Take Punnet cherry tomatoes
  3. Get Fresh chopped mint & parsley
  4. Take Large handful chopped walnuts
  5. Get 1 small red onion
  6. Take 1 lime
  7. Get Sumac
  8. Get Paprika
  9. Take Salt and pepper
  10. Take 3 tbsp olive oil

I've been serving this for several years as a side dish whenever we want to slim down. Full of spices and charred roasted vegetables, this Moroccan-style ' couscous ' from Karen uses cauliflower for a low-carb version. The cauliflower couscous can be topped with spicy sausages as Karen does here, or with other grilled meats or with halloumi or feta for a veggie version. To make cauliflower "couscous" simply put chunks of cauliflower into the food processor with the blade attachment inside.

Instructions to make Cauliflower Couscous:
  1. Blitz cauliflower and dry fry for a few mins with chopped walnuts or cover and microwave. Leave to cool.
  2. Blitz red onion, fresh herbs, lime and olive oil. Finely dice the tomatoes
  3. Mix together all the ingredients and spices and season well.

The cauliflower couscous can be topped with spicy sausages as Karen does here, or with other grilled meats or with halloumi or feta for a veggie version. To make cauliflower "couscous" simply put chunks of cauliflower into the food processor with the blade attachment inside. Pulse until small couscous sized pieces form. (couscous is smaller than rice) In a large frying pan, melt the coconut oil and add all the spices. No, it probably wouldn't win in a side-by-side taste test with either couscous or white rice, but it does a fair job of coming close. It's light and fluffy, like couscous.

So that is going to wrap it up with this exceptional food cauliflower couscous recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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