25/08/2020 05:01

Recipe of Any-night-of-the-week Plantain, egg sauce and fish

by Fanny Beck

Plantain, egg sauce and fish
Plantain, egg sauce and fish

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, plantain, egg sauce and fish. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Plantain, egg sauce and fish is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Plantain, egg sauce and fish is something which I’ve loved my whole life.

***List of Ingredients *** *Ripe Plantain *Eggs *Maggi *Salt *Scotch Pepper *Chop Tomatoe *Tuna Fish *Thym *Garlic *Spring Onions *Vegetables Oil. Nigeria food is design for the world to see the variety of food we have in Nigeria.today I'm cooking garden egg sauce with plantain mix with bownga fish. Plantains and bananas are closely related; in fact, plantains are a member of the banana family. I hope your son will find the grilling and baking methods even more delicious.

To get started with this particular recipe, we have to first prepare a few components. You can have plantain, egg sauce and fish using 2 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Plantain, egg sauce and fish:
  1. Make ready Plantain, groundnut oil, pepper, green pepper, onion salt,
  2. Get Knorr cube, green peas

If you love African, South American, and Caribbean food, you've probably come across plantains. Since these starchy fruits need to be cooked, peel them and slice them before you choose a cooking method. Plantain Lasagna aka Pastelon is a Latin- Style (Puerto Rican)lasagna that is a combination of Then add bell pepper, tomato sauce and bring to a simmer. Add ground meat, beans and cook for about In a mixing bowl, whisk the eggs and pour over the Pastelon.

Instructions to make Plantain, egg sauce and fish:
  1. Get your ripe plantain, cut into your according to your likes, sprinkle a like salt to taste. Get your clean frying pan, and fry with groundnut till your desired color.
  2. Get Titus fish wash, sprinkle little salt and fry
  3. Whisk your eggs, add salt onion, then put your frying pan on fire add 3/4 of groundnut oil. Add your whisk eggs and veggies and fry for 8mins.

Plantain Lasagna aka Pastelon is a Latin- Style (Puerto Rican)lasagna that is a combination of Then add bell pepper, tomato sauce and bring to a simmer. Add ground meat, beans and cook for about In a mixing bowl, whisk the eggs and pour over the Pastelon. Making sure to cover the entire thing. See more ideas about Recipes, Plantains, Plantain recipes. This Grain Free Maple Plantain Cake with Caramel Sauce is so easy to make and makes for a perfect dessert or a sweet snack.

So that is going to wrap it up for this exceptional food plantain, egg sauce and fish recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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