Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, boiled plantain and egg source. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Hello everyone, today egg stew and boiled plantain is representing. Egg stew is one the favourite dishes which is enjoyed in some part of west Africa (Ghana. How to cook plantain with garden egg stew. The garden egg, also known as eggplant is a very good source of dietary fiber, potassium, manganese This stew can also be eaten with boiled yam, boiled potatoes, boiled rice, and even fried plantain ( dodo).
Boiled Plantain and Egg source is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are fine and they look wonderful. Boiled Plantain and Egg source is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook boiled plantain and egg source using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Boiled Plantain and Egg source:
- Take Plantain
- Prepare Eggs
- Prepare Tomatoes
- Prepare Pepper
- Take Onions
- Take Vegetable oil
- Take Salt
- Prepare Curry powder
- Make ready cubes Maggi
Plantains are a wonderful source of potassium, an important mineral and electrolyte that reduces hypertension. The garden egg plant apart from being a source of vegetable also has numerous health benefits which are essential for the overall development of the *. Turn off the heat and dish out. Slice the unripe plantain and boil with the back to keep the nutrients. *.
Steps to make Boiled Plantain and Egg source:
- Wash and cut your plantain and cook until it is soft
- Wash and cut your tomatoes, pepper and onions then fry for about 30 minutes add your Spices and add your eggs stir
- And ur source is ready serve with the boiled Plantain
Turn off the heat and dish out. Slice the unripe plantain and boil with the back to keep the nutrients. *. Serve the boiled unripe plantain with. Boiled plantains is simple side dish served with many meals in Haiti. Plantains are commonly used in West and Central Africa (Cameroon & DR Congo), Central America, the Caribbean Islands and northern, coastal parts of South America (Colombia, Venezuela, etc.).
So that’s going to wrap this up with this special food boiled plantain and egg source recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
