26/11/2020 01:34

Step-by-Step Guide to Make Quick Moong Daal With Spinach or Palak – Healthy Lunch

by Isabelle Webster

Moong Daal With Spinach or Palak – Healthy Lunch
Moong Daal With Spinach or Palak – Healthy Lunch

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, moong daal with spinach or palak – healthy lunch. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Moong Daal With Spinach or Palak – Healthy Lunch is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Moong Daal With Spinach or Palak – Healthy Lunch is something which I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook moong daal with spinach or palak – healthy lunch using 16 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Moong Daal With Spinach or Palak – Healthy Lunch:
  1. Get For Daal:
  2. Get 1 cup Moong Daal
  3. Take 1.1/2 cup Water
  4. Prepare 1/2 tsp turmeric powder
  5. Make ready to taste Salt
  6. Prepare For Spinach or Palak masala:
  7. Take 1 cup Finely chopped spinach or palak
  8. Make ready 4 Finely chopped garlic
  9. Prepare 1 Finely chopped green chilli
  10. Prepare 1/2 tsp Coriander powder
  11. Make ready 1/2 tsp Sabzi Masala
  12. Prepare 1 tsp Roasted cumin powder
  13. Take 1 tsp Cumin seeds
  14. Prepare 1 tbsp Oil
  15. Prepare to taste Salt
  16. Make ready 1 Juice of lemon
Instructions to make Moong Daal With Spinach or Palak – Healthy Lunch:
  1. For Daal: - Pressure cooker Daal with 1 & 1/2 cups of water, a little salt, turmeric and cook it for 1 whistle medium heat. Let the pressure go down by itself, open the cover and keep the dal aside.
  2. For Spinach or Palak Masala: - - Heat oil in a pan and add cumin seeds. Allow it to crackle. - Add garlic and green chilli, cook for 1 minute. Then add chopped spinach or palak.
  3. Add coriander powder, sabzi masala and cook it for 5 minutes. - Add cooked dal and mix well. Let it come to boil and let it simmer for 2-3 minutes. - Finally, add lemon juice and sprinkle some roasted cumin powder. Serve hot with rice or chapatis.

So that is going to wrap it up for this exceptional food moong daal with spinach or palak – healthy lunch recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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