29/10/2020 19:42

Recipe of Perfect Murungai Keerai Poriyal (Drumsticks leaves Stir-fry)

by Birdie Townsend

Murungai Keerai Poriyal (Drumsticks leaves Stir-fry)
Murungai Keerai Poriyal (Drumsticks leaves Stir-fry)

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, murungai keerai poriyal (drumsticks leaves stir-fry). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is something which I have loved my entire life.

Delicious Drumstick leaves / Murungai keerai poriyal is ready to serve. Make Drumstick Leaves Stir Fry Recipe Moringa Leaf Dish with Coconut (Healthy). Murungai keerai / drumstick leaves poriyal makes its appearance very rarely in my kitchen.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook murungai keerai poriyal (drumsticks leaves stir-fry) using 11 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry):
  1. Make ready 4 cup drumsticks leaves wash and keep aside
  2. Take 1 medium size Onion finely chopped
  3. Make ready 2 tbsp garlic chopped
  4. Make ready 1 tsp jeera
  5. Prepare 1 tsp chaana dal
  6. Prepare 1 tsp urad dal
  7. Take 1 tsp toor
  8. Make ready 2 tbsp oil
  9. Make ready 1 dry red chilli
  10. Make ready to taste Salt
  11. Take 2 tbsp crushed pea nuts

We can make poriyal by cooking the Murungai Keerai and saute it with coconut and other spices. Murungai Keerai Poriyal / Drumstick Leaves Stir Fry. South Indian Healthy and easy to make Murungai keerai poriyal - Drumstick Leaves Stir-fry. This vegan recipe makes for a very nice side dish.

Steps to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry):
  1. Take a pan heat the oil add cumin seeds and all dal and saute for 2 minutes. Once dal turns golden brown add chopped onion and saute till transculent add garlic and mix everything
  2. Add drumsticks leaves salt and mix everything and cook in medium flame till all mixture gets dry Close the lid for 3 mins.
  3. Add crushed pea nuts and cook for 1 minute. Of the flame. Take it in a serving bowl and serve it. It can be served with rice and roti

South Indian Healthy and easy to make Murungai keerai poriyal - Drumstick Leaves Stir-fry. This vegan recipe makes for a very nice side dish. Drumstick leaves or Moringa as its called in the western world has been used for centuries as folk medicine in India. Murungai Keerai / Drumstick Leaves is known for its health benefits and is specially recommended to expectant and nursing mothers. My maid brings this Lately I have started liking this murungai keerai when made as poriyal with moong dal so thought to share this recipe from amma - a simple stir fry.

So that’s going to wrap this up with this exceptional food murungai keerai poriyal (drumsticks leaves stir-fry) recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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