How to Prepare Any-night-of-the-week White rice and stew with steamed spinach

Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, white rice and stew with steamed spinach. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

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White rice and stew with steamed spinach is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. White rice and stew with steamed spinach is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can have white rice and stew with steamed spinach using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make White rice and stew with steamed spinach:

1. Take 2 cups rice
2. Prepare 5 medîum sized tomatoes and pepper
3. Get 2 medium sized onions
4. Get I bunch spinach
5. Take I cup vegetable oil
6. Prepare 1 Boiled mackerel fish
7. Take 5 meium sized,meat
8. Get Plantain
9. Get cube Seasoning

Used one can of pinto beans drained. One can of fire roasted diced tomatoes. Cook the Book: Pomegranate-Braised Beef Cheeks with Butternut Squash Puree. Serious Eats' Halal Cart-Style Chicken and Rice With White Sauce.

Steps to make White rice and stew with steamed spinach:

1. Wash and boil rice with some salt till cooked
2. Blend tomatoes and pepper with one onions
3. Put oil in frying pan,dice and fry remaining onions
4. Add boiled tomatoes and pepper and leave to cook
5. Add meat and fish with either fish or meat stock
6. Add seasoning cubes and salt to taste
7. Shred spinach and put in a pot to steam for about 2mins
8. Fry plantain and serve meal as shown

Cook the Book: Pomegranate-Braised Beef Cheeks with Butternut Squash Puree. Serious Eats' Halal Cart-Style Chicken and Rice With White Sauce. Almonds, cranberries, frozen rice flour, nuts, papaya, raisins, rice flour, salt, sugar, water. Both chickpeas and spinach are good sources of calcium and iron, plus chickpeas are also rich in protein, which most meat eaters are so concerned The last one should keep you full for longer and curb your desire to snack. Mediterranean Rice with Smoked SausageHillshire Farm.

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