07/09/2020 13:00

Steps to Make Super Quick Homemade Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)

by Hattie Huff

Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)
Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, low calorie chinjao rosu (beef and pepper stir-fry). It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can have low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
  1. Take 150 grams Pork (any cut of pork you like)
  2. Prepare 4 Green peppers
  3. Get 60 to 80 grams Bamboo shoot (boiled)
  4. Make ready 1/4 Onion
  5. Take 1 clove Garlic (finely chopped)
  6. Take 1 dash Ginger, finely chopped
  7. Prepare For marinating:
  8. Make ready 1 dash ○ Ginger juice
  9. Take 2 tsp ○ Sake
  10. Make ready 1 pinch ○Pepper
  11. Take 1 tsp ○Soy sauce
  12. Take 1/2 tsp ○Sesame oil
  13. Get 1 Katakuriko (for coating)
  14. Take Combined flavoring ingredients:
  15. Make ready 1 tsp ● Soy sauce
  16. Prepare 1 tbsp ● Sake
  17. Get 1 tbsp ● Mirin
  18. Get 1 tsp ○Chinese chicken stock
  19. Get 1 1/2 to 2 tablespoon ● Oyster sauce
  20. Take 1 dash ● Pepper
  21. Take 1 rounded teaspoon ● Katakuriko
  22. Take 180 ml ● Water
  23. Make ready 1 Salt (for boiling)
  24. Prepare 1 tsp Sesame oil (for stir frying)
Instructions to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
  1. Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
  2. Finely julienne all vegetables. Add red and yellow peppers for color.
  3. Mix ● seasonings. Taste before adding katakuriko.
  4. Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
  5. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
  6. Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
  7. When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil.
  8. When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
  9. Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
  10. Fry the onion quickly.
  11. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
  12. When the soup has boiled, add the pork and mix. It's done.
  13. Serve on a dish with the sauce.

So that is going to wrap this up for this special food low calorie chinjao rosu (beef and pepper stir-fry) recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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