09/12/2020 05:05

Simple Way to Prepare Quick Ugali,, beef and steamed spinanch

by Lee Bell

Ugali,, beef and steamed spinanch
Ugali,, beef and steamed spinanch

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, ugali,, beef and steamed spinanch. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Hi Guys, today i will be having another African/Kenyan dish which is Ugali, Beef and greens. Please enjoy watching + SUBSCRIBE!!! [Homemade] Corn and flour beef taquitos with guac and grilled corn salad. [Homemade] Mozzarella sticks with marinara. [Homemade] Steamed brown sugar rolls. [homemade] Lamb and Chicken charcoal spit. [I Ate] Chicken Curry Ramen with a side order of extra noodles and Katsu Sando. Spinach is a great source of multiple nutrients and is also low in calories. Oh and we love to eat it w/ crusty French bread and a side of steamed squash for some reason!

Ugali,, beef and steamed spinanch is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Ugali,, beef and steamed spinanch is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook ugali,, beef and steamed spinanch using 8 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Ugali,, beef and steamed spinanch:
  1. Get 500 g maize flour
  2. Get 500 g beef
  3. Take Onions 2g,,tomatoes 2g
  4. Prepare Salt and oil
  5. Make ready 500 g maize flour
  6. Make ready 500 g beef
  7. Get Onions 2g,,tomatoes 2g
  8. Take Salt and oil

A simple recipe for steamed spinach, seasoned with butter, lemon juice and garlic. My kids used to really dislike spinach until they realized how delicious it is when lightly steamed and liberally topped But it truly goes with so many main dishes, and it goes just as well with chicken, beef or pork as it. Dusting the beef in a little bit of baking soda and letting it stand for a few minutes raises its pH, which helps tenderize it by making it more difficult for the proteins to bond. Transfer the rice to individual bowls, top with the beef and spinach stir-fry, and serve.

Instructions to make Ugali,, beef and steamed spinanch:
  1. Boil one and a half litres of water,,,add the maize flour. Stir and bring to cook
  2. Boil the beef for some minutes
  3. Pour the boiling water and leave the beef dry,,,
  4. Add oil,onions and the tomatoes
  5. Leave for sometime to cook
  6. Put some little oil in a sauce pan,,wait it to get heat
  7. Add the spinanch, stir for sometime and serve
  8. Boil the beef for some minutes
  9. Pour the boiling water and leave the beef dry,,,
  10. Add oil,onions and the tomatoes
  11. Leave for sometime to cook
  12. Put some little oil in a sauce pan,,wait it to get heat
  13. Add the spinanch, stir for sometime and serve

Dusting the beef in a little bit of baking soda and letting it stand for a few minutes raises its pH, which helps tenderize it by making it more difficult for the proteins to bond. Transfer the rice to individual bowls, top with the beef and spinach stir-fry, and serve. For the spinach, I like to use baby spinach leaves. I leave them whole in my version & find it convenient because I can buy them in bags all ready washed & ready to use. You can use regular spinach, of course, by washing, removing stems and cutting down leaves.

So that is going to wrap it up for this special food ugali,, beef and steamed spinanch recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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