27/10/2020 04:54

Simple Way to Make Any-night-of-the-week Mediterranean Vegetable Pasta

by Adelaide Holmes

Mediterranean Vegetable Pasta
Mediterranean Vegetable Pasta

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, mediterranean vegetable pasta. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Mediterranean Vegetable Pasta is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Mediterranean Vegetable Pasta is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have mediterranean vegetable pasta using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Mediterranean Vegetable Pasta:
  1. Take 200 grams fusilli, linguine, or conchiglie pasta is best
  2. Get 25 grams pine nuts
  3. Make ready 1 tsp dried oregano
  4. Take 1 tsp dried basil or herbes de provence
  5. Get 1 tsp sea salt and ground black pepper
  6. Prepare 1 large courgette
  7. Get 2 cloves garlic
  8. Take 1/2 packet cherry or baby plum tomatoes
  9. Get 2 red and yellow bell peppers
  10. Get 50 grams parmesan cheese
  11. Prepare 100 grams chopped Italian sausage or Spanish chorizo (optional)
  12. Get 1 tbsp extra virgin olive oil
Steps to make Mediterranean Vegetable Pasta:
  1. Bring to boil 2 litres of water with a little sea salt and then add the pasta and leave to cook, stirring occasionally
  2. Pre-heat the oven to 200 C for the peppers and courgettes, and decapitate and excavate the peppers and chop the courgettes before leaving in the oven for c.20 mins on a tray with olive oil and a sprinkling of some of the herbs until soft
  3. Toast the pine nuts on another tray in the oven for a few minutes, being careful not to burn them
  4. Fry the garlic with the herbes de provence or oregano in a pan, before adding the sausage (optional) and sliced cherry / baby plum tomatoes
  5. Once out of the oven, slice the bell peppers into strips and add the vegetables to the sausages and tomatoes in a separate bowl
  6. Drain the pasta and serve with plenty of extra virgin olive oil, grated parmesan, the pine nuts, sausage and vegetables, finished with ground black pepper and sea salt

So that is going to wrap it up with this special food mediterranean vegetable pasta recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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